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Being Open

The Emperor's New Clothes... and Other Tales of Vulnerability

Janet M. Neal | Posted 03.27.2015 | Healthy Living
Janet M. Neal

When I was a child, I remember hearing the tale of "The Emperor's New Clothes." For those who have forgotten, it's about a vain king who is swindled b...

How Are You Feeling, Really?

Ora Nadrich | Posted 03.06.2013 | Healthy Living
Ora Nadrich

A good way to relieve your pain is by sharing it, and by doing that, you're acknowledging that you are feeling discomfort in your heart or soul. It takes courage to reveal how we're really feeling when we're not feeling so good.

You Can Let Your Guard Down

Noah Kass | Posted 05.30.2012 | Healthy Living
Noah Kass

There are real risks in trusting another enough to let your guard down, to let them see all facets of you and perhaps to even let them take care of you. The key is to not let fear stop your progress or halt you from taking action.


Mark Nepo | Posted 02.01.2012 | Healthy Living
Mark Nepo

It is no secret that cancer in its acuteness pierced me into open living, and I've been working ever since to sanctify that open living without crisis as its trigger. But can this be done without crisis pushing us off the ledge?