Fear. A four letter word that packs a lot of punch. This little sucker keeps us trapped, playing small and giving up on our dreams. It convinces us of a distorted reality in which we are the victim and only 'bad' things can happen to us. The continual monologue of all things that could, would and will go wrong.
Acting as if you are already where you want to be, who you want to be, doing what you want to be doing, and receiving what you want to be receiving, is a basic mind-trick that helps you to foster an idea, build on it, and start gaining the internal energy to put the gears in motion to get things accomplished.
Stress-management, nap and meditation rooms are fast becoming an integral part of most forward thinking businesses. We can make friends with stress, increase our stress response, develop a higher level of adaptability, and the result of such change has a far-reaching effect on every aspect of ourselves, each other and our world.