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Beliefs Buddhism

Cultivating Loving Kindness

David Nichtern | Posted 11.17.2011 | Healthy Living
David Nichtern

Causes and conditions set the stage for our attitudes toward the world and we can and do affect them. It is practical to train our minds so that we're not governed by our negative patterns.

Exclusive Interview With Zen Master Thich Nhat Hanh

Marianne Schnall | Posted 11.17.2011 | Healthy Living
Marianne Schnall

We humans have lost the wisdom of genuinely resting. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal. Meditation can help us.