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Beliefs

What Challenges Can Do For You

Estelle Williams | Posted 07.30.2015 | Healthy Living
Estelle Williams

When you drop the interpretations about personal challenges and instead examine your thoughts around what has happened you then are on the road to self-understanding and a more peaceful and happier life.

What Would Happen If You Set Outrageous Goals?

Marilyn O'Malley | Posted 07.28.2015 | Business
Marilyn O'Malley

How many of you would love to make more money so you could really save, invest and enjoy life? So you can live any way you choose and not settle for less?

Everyone Should Be Required to See "Inside Out"

Mark Baer | Posted 07.13.2015 | Entertainment
Mark Baer

I want to take this opportunity to thank all those involved in the production and development of Disney•Pixar's film "Inside Out." The film is named "Inside Out" because it is about the inner workings of the mind, which controls how people behave.

What's Your Self-Talk Saying About You?

Grace de Rond | Posted 07.09.2015 | Healthy Living
Grace de Rond

The question to ask ourselves is: "What am I telling myself about myself?" We all have the ability to replace negative statements with healthy ones. And since we believe everything we tell ourselves, we need to intentionally tell ourselves what confirms our value.

Should You See Magic Mike XXL?

Noah St. John | Posted 07.09.2015 | Entertainment
Noah St. John

My thought was, "Okay, my wife is a healthy, red-blooded American woman. She's going to want to see this - what woman wouldn't? So I'd better get ahead of this thing."

How Can We Get the Life We Want?

Grace de Rond | Posted 06.29.2015 | GPS for the Soul
Grace de Rond

I had a mental image of myself as a single parent where I was standing in the basket of a hot air balloon while my sons were on the ground holding t...

My Soulful Conversation With Neale Donald Walsch

Saba Tekle | Posted 06.26.2015 | GPS for the Soul
Saba Tekle

By the age of 22, I was filled with more questions about life than answers, so I began a journey for spiritual knowledge that most books I'd read by t...

Kismet

Marcia Liss | Posted 06.14.2015 | Comedy
Marcia Liss

Fate brought us together...

Why You're Destroying Your Life: Stop Shoulding All Over Yourself

Kaitlin Robinson | Posted 06.01.2015 | Healthy Living
Kaitlin Robinson

Remember that to put your identity in anything external can be faulty and it keeps you from ultimate happiness. Recognizing your illusions and questioning your shoulds clears the path for you to lead a more whole, and authentic life. And in the meantime you can learn to see the growing pains as gifts and to discover what really makes you happy.

9 Thoughts That Are Holding You Back In Life

Jodie Rogers | Posted 06.17.2015 | GPS for the Soul
Jodie Rogers

1. I'm not good enough This is a core limiting belief. At some point this one comes and bites us all. It's powerful and deep rooted. I've seen this b...

Gracious Touches to Make Your Wedding Unique

Anne Naylor | Posted 06.16.2015 | Weddings
Anne Naylor

The more I work with people, the more I appreciate how different we all are. No two couples are the same. So each ceremony can be tailored to the unique love you share, your individuality and how you express your love.

Two Ways to Use Your Emotions to Transform Your Life

Elyse Gorman | Posted 04.15.2015 | Healthy Living
Elyse Gorman

Emotions. They can rule our lives -- unless we learn how to harness them for our highest good. Here are two ways you can become a better master -- a...

The Reality About Being 'Too Busy'

Jennifer Twardowski | Posted 04.12.2015 | Healthy Living
Jennifer Twardowski

For many of us, when we are faced with an opportunity to change something about our lives or improve ourselves in some way, rather than to say, "Okay, I'll make time," we experience inner resistance. That inner resistance then surfaces by making a comment like "I don't have time."

7 Tools for Facing Fear and Self-Doubt

Elyse Gorman | Posted 04.07.2015 | Healthy Living
Elyse Gorman

Fear. Worry. Self-doubt. They can keep us frozen in our tracks, unable to move forward no matter how much our heart is yearning for change in our lives.

27 Common Things That Prevent Our Happiness

Elyse Gorman | Posted 04.06.2015 | Healthy Living
Elyse Gorman

Instead of looking outwards for happiness, simply look within at all the ways you are preventing yourself from being happy in this very moment -- and work on letting them go. To get you started, here are 27 common things that prevent our happiness.

15 Rules to Live by for a Happier Life

Elyse Gorman | Posted 03.27.2015 | Healthy Living
Elyse Gorman

1. Treat every day as a beautiful gift. Hands up if you count down the days until Friday. We're wishing away more than half of our week while simulta...

21st Century Spirituality

Wilamina Falkenhagen | Posted 03.22.2015 | Healthy Living
Wilamina Falkenhagen

Whatever your spiritual practice, whether it be your morning walk, spending time with your children or a more traditional religious practice, honor it, enjoy it and make it work for you. Because in the end, we all need something to believe in.

3 Reasons to Trash Your Belief Systems

Nicole Leigh West | Posted 03.18.2015 | Healthy Living
Nicole Leigh West

Picture yourself as a small child. You accidentally drop a glass of milk on the kitchen floor. Glass scatters from one end of the room to the other. Y...

How Did You Get to Be the Way You Are?

Judith Johnson | Posted 03.16.2015 | Healthy Living
Judith Johnson

Remember that your beliefs are powerful self-fulfilling prophecies. The bottom line of this is that if you change your beliefs, you will change your experiences. You are not a victim unless you choose to be. Health and well-being in adulthood is not achieved through the accumulation of external successes, but rather through cleaning out your internal emotional closets.

5 Easy Steps to a Brave 2015

Pamela Jacobs | Posted 03.02.2015 | Women
Pamela Jacobs

Start to become aware of your life and your emotions, without judgment. If scary or painful feelings come up, feel them and let them pass. Resist the urge to numb them with coffee, wine, your news feed or stale candy canes. It's time to stop numbing and start truly living.

15 Damaging Myths About Life We Should All Stop Believing

Elyse Gorman | Posted 02.19.2015 | Healthy Living
Elyse Gorman

When you're grappling with a problem or lacking clarity, learn to lean into your soul and trust the wisdom it provides to you -- often in the form of a gut feeling, serendipitous sign or a spontaneous "aha!" moment.

12 Beautiful Truths About Life and the World

Elyse Gorman | Posted 02.17.2015 | Healthy Living
Elyse Gorman

We have been taught to look outward for the answers to our problems. But the truth is, your soul knows what to do. Trust that you have everything you'll ever need inside of you right in this moment.

Atheism Reaffirmed

Kate Byrne | Posted 02.15.2015 | Impact
Kate Byrne

It is with a slight degree of trepidation, but a greater degree of defiance, that I stand before you in this digital space and come out as an atheist. I choose not to seek comfort in a being that can indiscriminately strike the good with what should only strike the bad.

4 Powerful Mindset Shifts to Start Using Today

Elyse Gorman | Posted 02.09.2015 | Healthy Living
Elyse Gorman

If you're always focused on problems, fears and all the things that could go wrong, problems and misfortunes are exactly what you'll find. If you're predominantly focused on simply joys, love, kindness and beauty in the world, blessings and goodness are exactly what you'll find.

5 Habits That Will Boost Your Happiness and Inner Peace

Elyse Gorman | Posted 02.02.2015 | Healthy Living
Elyse Gorman

Set your soul free by adopting these five habits; they are the building blocks of happiness and greater inner peace.