Belleruth Naparstek

Can Meditation Bolster Mental Health in Soldiers and Veterans?

Belleruth Naparstek | Posted 11.17.2011

Read More: PTSD Veterans. PTSD Treatment, Belleruth Naparstek, Iraq PTSD, Guided Imagery, Military PTSD, Healthy Living News
Belleruth Naparstek

Our service people are over-medicated downrange, mostly with legal drugs. This creates problems -- from slower reaction times to possibly an increased vulnerability to suicide later on.

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Are Some People Natural-Born Meditators?

Priscilla Warner | Posted 11.17.2011

Read More: Chanting, Monk, Yongey Mingyar Rinpoche, Panic, Meditation, Belleruth Naparstek, Mantra, Thich Nhat Hanh, Anxiety, Healthy Living News
Priscilla Warner

I've listened faithfully to meditation CDs, chirping birds and delicate raindrops. I've stared into pounding surf and scented candles. But the other day, I was forced to confront the fact that my husband is a natural.

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