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Belleruth Naparstek

Can Meditation Bolster Mental Health in Soldiers and Veterans?

Belleruth Naparstek | Posted 11.17.2011 | Healthy Living
Belleruth Naparstek

Our service people are over-medicated downrange, mostly with legal drugs. This creates problems -- from slower reaction times to possibly an increased vulnerability to suicide later on.

Are Some People Natural-Born Meditators?

Priscilla Warner | Posted 11.17.2011 | Healthy Living
Priscilla Warner

I've listened faithfully to meditation CDs, chirping birds and delicate raindrops. I've stared into pounding surf and scented candles. But the other day, I was forced to confront the fact that my husband is a natural.