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Benefits of Forgiveness

The Tangible Benefits Of Forgiveness

Posted 01.17.2015 | Healthy Living

By Tom Jacobs As we age, the physical world starts to come across as a less-friendly place. As our body's limitations become more obvious and pro...

How Forgiveness Can Change Your Life

Dr. Peter Breggin | Posted 01.02.2013 | Healthy Living
Dr. Peter Breggin

Forgiveness, as I understand it after all these decades on Earth, is about an attitude toward both ourselves and others. Forgiveness is an attitude of letting go of enmity and resentment and encouraging ourselves to feel genuine love and empathy.

The Science of Forgiveness

Roy Lloyd | Posted 05.25.2011 | Religion
Roy Lloyd

Science tells us that forgiveness bolsters emotional health and provides a way of healing for those treated unjustly.