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Benefits of Optimism

Science Finds Yet Another Reason To Look On The Bright Side

The Huffington Post | Lindsay Holmes | Posted 01.13.2015 | Healthy Living

Good news for those who look at life through a glass half-full. Optimists may be twice as likely to be in "perfect" heart health than pessimistic indi...

10 Habits Of Highly Optimistic People

Posted 08.23.2013 | Healthy Living

It pays to have a sunny disposition. Optimistic people have been shown to have healthier hearts, better stress-management tendencies and lower ris...

Rethinking Optimism: Is It A Learned Skill?

Christine Carter, PhD | Posted 08.05.2011 | Healthy Living
Christine Carter, PhD

To me, two things are very clear. First, optimistic thinking is a huge advantage in this rapidly changing world. Second, optimism is a learned skill that can be taught and practiced.