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Benefits of Quiet

Creativity: Through a Psychological Lens

Ruth Neubauer | Posted 08.01.2012 | Healthy Living
Ruth Neubauer

Creativity is rooted in the complexity of the capacity to play. The capacity for play emanates and radiates from a sense of safety, an internalize...

5 Ways To Invite Silence Into Your Life

Jennifer La Lima-Ortmuller | Posted 10.06.2011 | Healthy Living
Jennifer La Lima-Ortmuller

Happy thoughts fill us in silence. Sadness, nervousness and fear also fill us in silence. When we sit as conscious observers of our own feelings we are allowing our whole selves to just be, without judgment.

The World's Quietest Places | E. Readicker-Henderson | Posted 11.17.2011 | Healthy Living

Spend a day walking the downtown streets of almost any city, and odds are, you've just gone over the government's safety recommendations for exposure ...