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Benefits of Running

LOOK: How To Get A Higher Income, A Happier Marriage And More Birthday Cakes

Posted 03.19.2014 | Healthy Living

By Sally Tamarkin They had us at "37 percent more smiles." Imagine a reality in which everyone knew the euphoria of a post-run endorphin r...

7 Reasons Why Running Is Good For Your Soul

Michael O'Loughlin | Posted 03.26.2013 | Religion
Michael O'Loughlin

Like many, I started running while in college to get in shape and lose a few pounds. Later, during long-distance training, I realized that while the physical benefits were obvious and welcome, the spiritual benefits of running were just as beneficial to me.

Why I Run

David Ernesto Munar | Posted 12.03.2011 | Chicago
David Ernesto Munar

In adolescence, I ran from the taunting and torment of being a fat, gay kid with little ability to change my circumstances. Today, I chase transcendence in new ways.