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Benefits of Water

Water Can Make You Look 10 Years Younger, Woman Claims

Posted 11.01.2013 | Fifty

Water is considered so good for you that even the First Lady has launched a campaign encouraging people to drink more of it. So why do we need so much...

WATCH: You Can Quite Literally Float Away Your Stress

Posted 08.06.2013 | Healthy Living

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Water: The Power Nutrient

Carrie Wiatt, M.S. | Posted 07.25.2012 | Healthy Living
Carrie Wiatt, M.S.

Here it is, the easiest, most important step that you can take to improve your diet and get healthy: Drink more water! Water gives your skin a glow, naturally flushes your body of toxins, and may even reduce the appearance of wrinkles.

Salt Water: The Wonder Drug

Time | Scott Haig | Posted 11.17.2011 | Healthy Living

Our bodies are just the opposite. They love salty water -- can't get by without it. By weight we're made mostly of it. We get formed in a sack of it. ...