Best Diet

Your Dieting Days Are Numbered: Start Living Your Way to a Healthy Weight

Darryl Roberts | Posted 03.19.2012

Darryl Roberts

It's the third week of January. Are you exhausted yet from counting calories, points, fat grams and carbs? Even if you've managed to make it this long, do you know your dieting days are numbered? Why did you think it would be different this year?

Behind The Search For The 'Best' Diet

David Katz, M.D. | Posted 03.11.2012

David Katz, M.D.

As you likely know, U.S. News and World Report released a list of "best diets" to coincide with the annual bumper crop of weight loss resolutions as the new year begins. I was privileged to be one of the 22 judges.

U.S. News Ranks The Best And Worst Diets

Posted 01.08.2012

U.S. News evaluated and ranked the 25 diets below with input from a panel of health experts. To be top-rated, a diet had to be relatively easy to foll...

Is The DASH Diet Really The Best?

The Huffington Post | Meredith Melnick | Posted 01.05.2012

The DASH diet took the first place spot in U.S. News' second-ever ranking of the best diet plans -- for the second year in a row. The undefeated DASH,...

And The Best Diet Is...

The Huffington Post | Catherine Pearson | Posted 08.08.2011

Drumroll, please. When US News and World Report tasked a group of 22 health experts with ranking the best eating regimes, the DASH diet came out on t...