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Best Exercise Programs

6 Questions To Help You Find Your Ideal Exercise Program

Larry Sarokin | Posted 01.23.2014 | Fifty
Larry Sarokin

The bad news is most people who start an exercise program eventually stop. Then, they beat themselves up for being lazy, weak and undisciplined. The good news is that it's not about character flaws, it's just that their exercise program wasn't a good 'fit' for them. Exercise is very personal.