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Best Exercises After 50

The #1 Best Path To Stronger Bones

Barbara Hannah Grufferman | Posted 05.09.2016 | Fifty
Barbara Hannah Grufferman

To celebrate, the National Osteoporosis Foundation has teamed up with Huff/Post50 to bring you the latest science-backed and holistic information on how to keep your bones strong at every age.

Easy Exercise Tweaks That Will Maximize Your Workout Results

Reuters | Posted 04.11.2014 | Fifty

By Dorene Internicola NEW YORK, Feb 10 (Reuters) - People turning 50 may want to consider tweaking their exercise routines because as...

The 4 Best Exercises For Post-50 Bodies

Alexis Abramson, Ph.D. | Posted 08.15.2013 | Fifty
Alexis Abramson, Ph.D.

As the countries 78 million baby boomers have begun aging, "...there is a trend toward activities that are moderate in intensity and not so pounding on the body."