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Best Exercises for 50

The #1 Thing You Can Do To Look and Feel Healthier

2013-02-21-grandparentslogo.jpg | Dr. Pamela Peeke | Posted 10.03.2013 | Fifty

SPECIAL FROM Grandparents.com Reader Question: "What's one think I can do that's easy to keep and will actually make me look and feel healthier?" ...

Bull Riding? Skydiving? Why It's All Possible At Any Age

Alexis Abramson, Ph.D. | Posted 08.27.2013 | Fifty
Alexis Abramson, Ph.D.

Don't let someone tell you it's impossible at your age -- or at any age! We simply don't have to be relegated to the sidelines just because we've had our 50th birthday -- get up and 'go for the glory' golden edgers!

The 4 Best Exercises For Post-50 Bodies

Alexis Abramson, Ph.D. | Posted 08.15.2013 | Fifty
Alexis Abramson, Ph.D.

As the countries 78 million baby boomers have begun aging, "...there is a trend toward activities that are moderate in intensity and not so pounding on the body."