iOS app Android app

Best Health Apps

Don't Tell Your Mother, But the Key to a Healthier Life Is Lowering Your Ambition

Lorna Borenstein | Posted 04.15.2015 | Healthy Living
Lorna Borenstein

Your goals for a healthier, happier life can be achieved; you just need to lower your ambitions in order to change your habits. Instead of crafting dramatic resolutions which require great willpower, I urge you instead to start taking the smallest, achievable steps possible. Start small, very, very small, and you can build a new foundation for a healthy life.

The App That Makes You Want To Work Out

Posted 08.17.2013 | OWN

Recharge your daily run with the help of this app that uses music to help you pick up the pace. By Abbe Wright The App: Cruise Control: Run $5;...

Top 5 Apps For A Wholesome And Balanced Life

Laura Cipullo, RD, CDE | Posted 10.21.2012 | Healthy Living
Laura Cipullo, RD, CDE

Whether you're dealing with diabetes, struggling with weight loss or simply trying to put a healthy meal on the table for your family, these five RD-approved apps are perfect for making small and realistic changes that yield big, long-lasting results.