iOS app Android app

Best Sleep Position

Which Body Position Will Allow You To Sleep The Longest?

UCLA Healthy Campus Initiative | Posted 04.12.2016 | College
UCLA Healthy Campus Initiative

As it turns out, everyone has their favorite position to sleep in. We all have our preference, but how does this affect the quality of our sleep?

INFOGRAPHIC: Get the Best Beauty Sleep Ever

Haute Talk | Posted 03.10.2015 | Style
Haute Talk

Not only do you have more energy when you wake up, but sleeping well can have such a beneficial impact on your beauty -- after all, they do call it beauty sleep.

Your Guide To The Best (And Worst) Sleep Positions

The Huffington Post | Sarah Klein | Posted 04.27.2015 | Healthy Living

Whether you're a side, back or stomach sleeper, chances are you feel pretty strongly about your preferred sleeping position. Most Americans -- 74 p...

Which Sleep Style Is Healthiest? | By Mindy Berry Walker | Posted 06.24.2011 | Home

Your preferred p.m. pose could be giving you back and neck pain, tummy troubles, even premature wrinkles. Discover the best positions for your body--p...

What Your Sleep Position Says About You

Janet Kinosian | Posted 11.17.2011 | Healthy Living
Janet Kinosian

According to veteran sleep researcher Dr. Samuel Dunkell, the position you choose in bed each night echoes the way you deal with your daytime waking hours.