Not only do you have more energy when you wake up, but sleeping well can have such a beneficial impact on your beauty -- after all, they do call it beauty sleep.
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Whether you're a side, back or stomach sleeper, chances are you feel pretty strongly about your preferred sleeping position.
Most Americans -- 74 p...
Your preferred p.m. pose could be giving you back and neck pain, tummy troubles, even premature wrinkles. Discover the best positions for your bod...
According to veteran sleep researcher Dr. Samuel Dunkell, the position you choose in bed each night echoes the way you deal with your daytime waking hours.
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