As it turns out, everyone has their favorite position to sleep in. We all have our preference, but how does this affect the quality of our sleep?
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Not only do you have more energy when you wake up, but sleeping well can have such a beneficial impact on your beauty -- after all, they do call it beauty sleep.
Whether you're a side, back or stomach sleeper, chances are you feel pretty strongly about your preferred sleeping position.
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Your preferred p.m. pose could be giving you back and neck pain, tummy troubles, even premature wrinkles. Discover the best positions for your body--p...
According to veteran sleep researcher Dr. Samuel Dunkell, the position you choose in bed each night echoes the way you deal with your daytime waking hours.
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