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Better Living

7 Tips For A Cleaner And Healthier Bedroom

Firas Kittaneh | Posted 12.19.2014 | Healthy Living
Firas Kittaneh

Having a clean room can keep you healthier by ridding your space of dust, bacteria, and other stuff that can infiltrate your sleeping paradise. I've gathered seven tips that you can easily implement into your routine to make sure your bedroom is in tip top shape.

I Became a Hippie at 50, and It Feels Too Good to Be True!

Renata Rangel | Posted 03.29.2014 | Healthy Living
Renata Rangel

My neurologist was the first one to say, "Renata, you have a disease that requires you to have a more relaxed life, because it causes you stress. You should only work six hours a day." But how?

What's the Best Resolution?

Bruce Littlefield | Posted 03.01.2014 | Healthy Living
Bruce Littlefield

Your best resolution is not to make any! Instead, sit in bed on New Year's morning and make a list of the things you dream of for the year. Dreams are generally positive, from a new job to a more loving relationship, from better health to having more fun.

Do You Self-Sabotage? 5 Steps To Stop Getting In The Way Of Your Dreams

Posted 02.08.2013 | Healthy Living

By Sam Ferrigno for Imagine that we actualize a dream: A mate to start a family with, a job that challenges and fulfills us or even a...