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Better Morning

How To Transform Your Day In One Minute (Before You Get Out Of Bed)

Nell Minow | Posted 08.18.2013 | Healthy Living
Nell Minow

What's the very first thing you do when you wake up? If your answer is "check my email," "curse my alarm clock," or "start making a to-do list," you are missing the chance to begin your day with the sense of peace and purpose that will give you focus.