iOS app Android app

Beverly Hills Diet

A New Diet Each Day May Make the Pounds Go Away

Judith J. Wurtman, PhD | Posted 05.11.2014 | Healthy Living
Judith J. Wurtman, PhD

A new diet-a-day will not make the weight go away. What will make it go away is finding and following an eating and exercise plan that works for you, day after day, year after year. Eventually having a fit, thinner, healthy body will no longer be a novelty. It will simply be a way of life.