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Bicep Curl

Sarah Klein

Fix Your Form: How To Do The Perfect Bicep Curl

HuffingtonPost.com | Sarah Klein | Posted 06.26.2012 | Healthy Living

If you don't know your way around a weight room, heading to the gym can be intimidating -- and even dangerous. But paying attention to a few simple ru...

The Bicep Curl: A Total-Body Workout?

Manning Sumner | Posted 07.31.2012 | Healthy Living
Manning Sumner

If you think a standing bicep curl is only working your bicep, think again. That is one of the biggest misconceptions about working out that many people are unaware of.