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Biceps Curl

This Is What Your Workout Is Missing

Posted 05.24.2013 | Healthy Living

Who needs kettlebells, sandbags or medicine balls when you've got a dog? While we can't exactly commend YouTube user Laine Bergeson for her biceps ...

Sarah Klein

Fix Your Form: How To Do The Perfect Bicep Curl | Sarah Klein | Posted 06.26.2012 | Healthy Living

If you don't know your way around a weight room, heading to the gym can be intimidating -- and even dangerous. But paying attention to a few simple ru...