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Biking Benefits

Why You Should Never Bike to Work

Brendan Leonard | Posted 02.10.2014 | Green
Brendan Leonard

You can't be wearing a bike helmet and messing up your hair before work. Fact: Hair products are not portable, and are not designed for use outside of your home bathroom or a hair salon. And let's face it: Your hairstyle is a work of carefully crafted art, not something that can be rushed.

Studies Suggest Bike Commuting One of Best Ways to Stay Healthy

Jay Walljasper | Posted 06.04.2013 | Healthy Living
Jay Walljasper

The key advantage of traveling by bike over working out at a fitness center is that most people find it easier to do. Instead of vying for scarce free time with many other fun and important things, exercise becomes something we do naturally as part of daily routine.

6 Ways To Get More Benefits From Your Bike Ride | Rozalynn S. Frazier | Posted 07.30.2011 | Healthy Living

You know two-wheeling it is a great way to shape up (and torch 500-plus calories per hour), but did you know that you can always get more out of y...