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Biking Commuting

Studies Suggest Bike Commuting One of Best Ways to Stay Healthy

Jay Walljasper | Posted 06.04.2013 | Healthy Living
Jay Walljasper

The key advantage of traveling by bike over working out at a fitness center is that most people find it easier to do. Instead of vying for scarce free time with many other fun and important things, exercise becomes something we do naturally as part of daily routine.