Lunch Break! Since you are in SF it is likely flexible. Maybe you like yo-self a little noon workout... Fancy an indoor stationary bike ride with a group of sweaty dentists? Suggestion alert! Trade that silly class for a hilly pass!
I love chilling out at the beach or a spa as much as the next person for a vacation -- but sometimes to relax you just need to kick things into high gear, to challenge yourself and to try something new.
People love to say that you never forget how to ride a bike. No one ever tells you that you might actually not remember the learning part. That's what happened to me when during a recent work meeting on National Bike To Work Week -- I blurted out that I just never learned the skill.
Dismissing community design in fighting obesity is irresponsible. In 30 years, the number of overweight children in the U.S has tripled, and there's a direct correlation between the reduction in walking and biking and increased weight.
Warm temperatures make May the best month for bicycling in most of the United States. Appropriately, it's the designated National Bike Month. This May and this summer should be an amazing time for bicycling in America.
More than older generations, they say that they will sometimes choose to take alternative transportation as a way to help the environment. Will our leaders notice this important trend? You wouldn't know it looking at Congress.
Policies that are good for bicyclists actually benefit everyone on the streets. Good conditions for bicycling also create good conditions for pedestrians. And what makes the streets safer for bikes, also makes them safer for motorists.
Pedestrians and cyclists can breathe easier on Washington, D.C.'s streets because of a plan to "cover the entire city" with traffic cameras. Cameras slow down traffic, and slower cars would make it safer to walk and bike around the capital.