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Binge Shopping

The Science Behind Why We Binge (And What To Do About It)

Posted 10.30.2013 | Healthy Living

By Nick English At some point, we've all awoken from some kind of binge, perhaps surrounded by beer bottles, candy wrappers or shopping bags, and...

15 Quick Ways To Cope With Stress

Nancy Deville | Posted 01.16.2013 | Healthy Living
Nancy Deville

I admit: I'm freaking stressed. There are times when stress is dumped on us and there is nothing we can do but manage it. Divorce, death, natural disasters, car accidents, violent crime -- these are not events that most people can easily brush aside. These are ways that I've used to cope.