Most people have horrible sleep fitness, so to speak. They waste time falling asleep, then they spend hours tossing and turning in a light sleep state that doesn't have the same body and brain-boosting benefits of deep and REM sleep.
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Ladies and gentlemen, we have a problem. Each one of us has a problem. In fact, no matter where you go on the planet, no matter who you find, every single person on Earth has this same dire problem.
The Arctic isn't only host to 412 billion barrels equivalent of oil and gas, nor only home to the world's second largest uranium and rare earths deposits.
Sometime in the next decade, the number of worldwide godless people -- atheists, agnostics, and those unaffiliated with religion -- is likely to break through the billion-person mark.
Body modification has taken on vastly different meanings over the years, from wearing makeup and piercing our ears to getting tattoos and going to tan...
You know the bad boy you dated in high school or college? You knew he was bad news, you even knew it would end badly, but you dated him anyway. That's cortisol.
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