Not Sleeping Beauty: Dealing with Insomnia in Menopause
When I was young, I used to envy princesses like Snow White and Sleeping Beauty for their charm and singing voices. When I entered perimenopause, I started to envy them for a different reason.
When I was young, I used to envy princesses like Snow White and Sleeping Beauty for their charm and singing voices. When I entered perimenopause, I started to envy them for a different reason.
Barbara Dehn | Posted 04.04.2012
If you can walk, you can lose weight and get your heart in better shape. All you need is 30 minutes a day.
Dr. Peggy Drexler | Posted 05.26.2012
It's wonderful what dogs do for us. But the best part might be what they let us do for them. All in all, not a bad deal.
Phil Lempert | Posted 05.08.2012
While all chocolate contains flavonoids, it is important to choose dark chocolate with a cacao content upwards of 70 percent.
Suzanne O'Malley | Posted 04.16.2012
Despite 20 years of reassuring research, many people still avoid caffeinated coffee because they worry about its health effects. But research continues to confirm that -- in moderation -- a few cups a day is safe and even beneficial to heart health.
Erica Smith | Posted 01.12.2012
The majority of us have developed a love/hate relationship with our scales. Whether traditional or digital, they all seem to deliver rather disappoint...
The Huffington Post | Alexander Eichler | Posted 12.27.2011
The job market is weak, and not looking like it will get substantially better any time soon. And if prescription medication patterns are any indicatio...
Julie Chen, M.D. | Posted 02.21.2012
The next time you hear your doctor tell you to eat your vegetables and to avoid fatty processed pro-inflammatory foods, just remember that it's not just your doctor who's telling you that... your body is screaming to you for the same thing as well.
Deepak Chopra | Posted 02.07.2012
Hypertension may go unnoticed for years, with few if any signs of discomfort -- unlike the cartoon character sending his blood pressure through the roof, steam doesn't come out of your ears, your face doesn't turn red and you don't swell up. Generally speaking, nothing hurts.
Dr. Peggy Drexler | Posted 01.22.2012
It's wonderful what dogs do for us. But the best part might be what they let us do for them.
David R. Hamilton, Ph.D. | Posted 01.06.2012
It's not about letting someone off the hook. Forgiveness is about freeing ourselves so that we can move forwards in our lives and not continue to suffer.
AP | By MARIA CHENG | Posted 12.18.2011
LONDON -- A new study suggests that high blood pressure during early pregnancy is what raises the risk of major birth defects – not the medicine...
HuffingtonPost.com | Catherine Pearson | Posted 11.28.2011
Having blood pressure that is just slightly higher than normal could still spell trouble in terms of stroke risk, according to a comprehensive scienti...
Jon Chattman | Posted 10.30.2011
Two days before Hurricane Irene, New Orleans rockers Mutemath and I took refuge in the lower depths of the historic rock venue Mercury Lounge in New York City.
Health.com | Anne Harding | Posted 10.30.2011
Missing out on deep sleep can leave you feeling slow-witted and irritable in the morning, but the consequences don't necessarily end there. Over t...
Posted 08.07.2011
The typical poster child for a "complete" breakfast -- bacon, hash browns, eggs and cheese, for instance, or a stack of buttery pancakes -- certainly ...
Sam Sommers | Posted 07.23.2011
Research in psychology suggests that we possess a veritable toolbox of self-deception to help us cope with ego-threatening feedback. Well, I visited near every aisle in my mental hardware store.
Charles Alexander | Posted 05.25.2011
Because the standards have changed, millions have people have gone on medication for life. Shouldn't we applaud this as a wise and cautious policy? Maybe not. As the authors of Overdiagnosed point out, the milder the condition the less benefit you are likely to receive from treatment.
Dori Baker | Posted 05.25.2011
When people are invited into a safe space to tell their own stories, a mystery unfolds that kindles an authentic connection. It feels as if one of Jesus' parables is getting re-enacted before our very eyes.
AP | MARLEY SEAMAN | Posted 05.25.2011
NEW YORK — Pfizer Inc. said Friday it is pulling its blood pressure drug Thelin off the market and stopping all clinical trials because the drug...
Glenn D. Braunstein, M.D. | Posted 05.25.2011
Relationships can be as much of a factor in good health as cholesterol, blood pressure and BMI.
Deepak Chopra | Posted 05.25.2011
Brought to you by Deepak Chopra, MD, Alexander Tsiaras, and TheVisualMD.com Every time your heart beats, its power propels blood through your a...
AP | LAURAN NEERGAARD | Posted 11.17.2011
WASHINGTON — It's hard to predict which pills will best lower which patient's high blood pressure, but researchers are hunting ways to better pe...
msn.com | Posted 11.17.2011
Eating a lot of foods and drinks sweetened with fructose significantly raises a person's risk of having high blood pressure, U.S. researchers said Thu...
Carolyn Dean, M.D., N.D. | Posted 11.17.2011
Even though the American Medical Association (AMA) says stress-related illness and symptoms account for 60 to 90 percent of doctor visits most symptoms are still treated with drugs.
Ellen Dolgen | Posted 05.16.2012