Even when you cannot control every cause of stress in the world around you, the simple act of keeping your blood sugar levels stable will make you more resilient. Not only that, but stable blood sugar levels will help you stay lean and energized.
Fortunately, a "pre" diagnosis means you haven't yet met the diagnostic criteria for the condition that follows it; however, it can also offer a false sense of security. "Pre" can be a powerful wake up call.
I'd like everyone who has diabetes to stop suffering from this lie that we can control blood sugar. We can't. And, I truly wish everyone diagnosed with diabetes from this day forward would hear this from their health care professional.
Dehydration can also cause kidney stones, because it allows for stone-causing minerals to concentrate and settle in the kidneys and urinary tract. One of the best measures you can take to avoid kidney stones is to drink plenty of water, resulting in passing lots of clear urine.
I got diabetes in February 1972 when I was 18 years old. I'm now 60. I've had diabetes more than four decades, more than two-thirds of my life. I have no memory of what life was like before "staying between the lines."
While I don't think anyone with a chronic illness would chose it, many of us have found it has added something to our lives we're not sure we want to give up. And in many ways, it has made us the best of ourselves.
Critics don't want to admit that they've run out of criticisms of Obamacare. The website is working, enrollments are surging, and millions of Americans are getting affordable, high-quality health insurance.
In the mainstream nutrition world there's one thing you can always count on: If you're told a food -- or nutrition practice -- is good for you today, you'll be told it's bad for you tomorrow. The one exception: breakfast.
Anderson and the American Diabetes Association believe that we need everyone to understand that diabetes is serious and that early screening and treatment play enormous dividends over time in reducing complications.
I can't say enough about the miraculous nature of nonstarchy vegetables. They contain micronutrients that work with macronutrients to rebuild and repair your body on a cellular level. The problem is cooking and then all the chewing involved in eating the ideal 12 servings a day.
You are the most important member of your medical team. Ask your physician for a copy of your lab work. Learn about the important lab values and track them each visit. Your doctor should welcome such active participation.
Why do we make bad decisions? Why do we eat that extra cookie or choose a cheeseburger instead of a salad with grilled chicken? It turns out there is nothing wrong with you when you give into fatigue or temptation. Your brain has simply run out of gas.