Why are so many of us struggling with our weight and suffering illness? According to naturopath Dr. Peter D'Adamo, knowing your blood type, and eating and exercising according to it, is the key to avoiding health and weight problems.
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If you're an avid follower of health trends then you might know of The Blood Type Diet, a diet that recommends different eating patterns based on (you...
According to the Genotype diet, there are six genotypes, each with its own needs, evolutionary story, strengths and weaknesses. It has worked for me, but everyone's body is different.
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