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Blue Zone

101-Year-Old Credits Vegan Diet For His Longevity

The Huffington Post | Ann Brenoff | Posted 10.15.2015 | Fifty

A 101-year-old California heart surgeon who retired just five years ago may be the epitome of "you are what you eat." Dr. Ellsworth Wareham ...

What If Help Were Closer Than You Think?

Dr. Cara Barker | Posted 11.17.2011 | Healthy Living
Dr. Cara Barker

We are going to get through this, together. As President Obama put it: "We will rebuild." Despite the downward spiraling charts depicting this globa...