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Blue Zone

This Delicious Herb Might Be Why The Italians Live So Long

The Huffington Post | Yagana Shah | Posted 04.01.2016 | Fifty

In Acciaroli, Italy, a remote village of only a few thousand people -- if that many -- there's a staggering number of centenarians -- 300 -- and exper...

101-Year-Old Credits Vegan Diet For His Longevity

The Huffington Post | Ann Brenoff | Posted 10.15.2015 | Fifty

A 101-year-old California heart surgeon who retired just five years ago may be the epitome of "you are what you eat." Dr. Ellsworth Wareham credits hi...

What If Help Were Closer Than You Think?

Dr. Cara Barker | Posted 11.17.2011 | Healthy Living
Dr. Cara Barker

We are going to get through this, together. As President Obama put it: "We will rebuild." Despite the downward spiraling charts depicting this globa...