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Body Image Tips

Building Body Image: 4 Tips to Teach Your Kids

KnowMore TV | Posted 02.03.2015 | Parents
KnowMore TV

It's not enough to only stop complaining about your own body; we must also compliment ourselves and show pride in our bodies. What you say becomes the script running through your child's mind.

End Weight Stigma, Starting With Your Own

Michelle May, M.D. | Posted 11.25.2012 | Healthy Living
Michelle May, M.D.

Whether subtle or blatant, weight stigma is broadcast into our living rooms and shows up in our classrooms, break rooms, and exam rooms. For many people, weight stigma hits even closer to home: right between our ears!