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Body Temple

Protecting the Body Temple: Pain is Not a Lifestyle Choice

Heather Martin | Posted 09.06.2014 | Healthy Living
Heather Martin

Chiropractic work is just one example to illustrate that we can decide to live without pain. Pain, whether physical or emotional, is not a lifestyle choice and we can decide to live without it, respect our bodies and get more enjoyment out of our lives.

Making Your Body Your Temple

Susanna Harwood Rubin | Posted 10.29.2013 | Healthy Living
Susanna Harwood Rubin

Your breath is the thread connecting pose to pose, stringing together the beads of your practice so that you can hold your intention in different ways, in different containers, seeing which form offers the most meaning for you today.