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Body Work

From Seed to Plant: Yoga and the New Anatomy of Interconnectedness

Eva Norlyk Smith, Ph.D. | Posted 03.26.2013 | Healthy Living
Eva Norlyk Smith, Ph.D.

In his book Anatomy Trains, author Tom Myers developed a model of this interconnectedness in terms of the soft tissues of the body. Muscles, tendons and ligaments are not individual parts, Myers proposed, but rather are organized in large networks of fascial structures.

Chicagoan Nabs Top Mystery Writer Award

AP | Posted 05.25.2011 | Chicago

CHICAGO — The Mystery Writers of America has chosen Chicago author Sara Paretsky to receive the group's top honor next year. The group announce...

12 Massage Styles To Help You Conquer Tension (SLIDESHOW) (POLL)

Posted 11.17.2011 | Healthy Living

We all need to be kneaded. And in this time of economic stress, taking the time for self care is of utmost importance. Whether you choose to give your...