iOS app Android app


Treat You Right

Melinda Parrish | Posted 11.23.2015 | Style
Melinda Parrish

As women, we tend to build our lives around our commitments to others and the very high standards we set for ourselves.

But.. .Don't You Want Dessert?

Margaret Marshall | Posted 11.11.2015 | Healthy Living
Margaret Marshall

Dealing with opinions and suggestions can prove difficult, especially when old habits return in weak moments. Stay strong and persevere. Some tips to follow along the way:

The House We Live In

Jamie Scanlon | Posted 11.05.2015 | GPS for the Soul
Jamie Scanlon

Our minds, our bodies and our spirit, but how often do we stop to realize this? Lately I've been sitting back and observing behaviors, listening to t...

Our Individual Quirks of Mind

Barbara A. Bernard | Posted 10.29.2015 | GPS for the Soul
Barbara A. Bernard

With each year we can gain a deeper understanding of how our minds work, what our strengths are, and what is challenging for us. This is true for everyone. With the knowledge that "we are enough," we can then contribute in a way that nurtures our hearts and souls.

Plan Your Eating

Margaret Marshall | Posted 10.20.2015 | Healthy Living
Margaret Marshall

When you eat well, you live well. When you eat healthy, you are healthy. When you nourish your body, you nourish your mind.

6 Easy Tips to Exercise Your Intuition

Martín Llorens | Posted 10.20.2015 | Healthy Living
Martín Llorens

Intuition pushes you to have courage, to surpass obstacles and surpass opportunities that life throws at you, like making the best decision for your wellbeing. This wonderful feeling helps you anticipate the result of a certain decision and also helps you find the solution you really need.

Mommy Hottest: Why I'm Not Sacrificing My Sexy for My Kids

TueNight | Posted 10.16.2015 | Women

Society has finally caught up with the fact that women are no less sexy after we've made babies, and I've finally gotten confident enough to see my strengths instead of obsessing over my weaknesses. It's the era of "hot moms" (a ridiculous phrase that I hate), and I'm letting myself enjoy it.

Reshape Your Body With Your Breath

Margaret Marshall | Posted 10.15.2015 | Healthy Living
Margaret Marshall

Good health is something we should strive for, and vanity is a great motivator. The days you feel great, you also look awesome. You take the time a...

Meghan Trainor: 'I Struggle With Body Confidence Every Day'

The Huffington Post | Jamie Feldman | Posted 10.13.2015 | Style

In spite of being a champion of body acceptance, Meghan Trainor admits she's still only human. "I struggle with body confidence every day, s...

Using Your Personal GPS (Gut, Perceptions, Senses)

Leslie Gernon | Posted 10.12.2015 | GPS for the Soul
Leslie Gernon

Why do we strive so hard never to be lost? Why is it that we think that being predictably on course is the "best" way to get somewhere? Why do we choose to bypass our personal navigation systems -- ignoring gut feelings, discounting hunches, and over-looking what we see, hear and feel?

#IAmNotAFruit Promotes Women Wearing Whatever The Hell They Want

The Huffington Post | Jamie Feldman | Posted 10.02.2015 | Style

Reading a women's magazine is an emotional roller coaster. "Eat What You Want!" headlines immediately follow "How To Lose 10 Pounds FAST" adverti...

Gigi Hadid Epically Shuts Down Body Shaming Haters On Social Media

The Huffington Post | Jamie Feldman | Posted 09.28.2015 | Style

Gigi Hadid, red carpet sweetheart and regular at Fashion Week, is taking a stand against negative commenters on social media.  After po...

4 Ways to Stay on Top of Your Entrepreneurial Game

John Bowen | Posted 09.28.2015 | Business
John Bowen

When you consider all of the feats you need to accomplish on any given day, you realize you're not simply an entrepreneur -- you're an entrepreneur athlete. As with any great athlete, the key to success is the right training regimen.

I Don't Shave Because I'm A Woman. I Shave Because I'm Brown.

Nadya Agrawal | Posted 10.01.2015 | Women
Nadya Agrawal

If I have to sacrifice a lofty feminist ideal to feel more comfortable, I'm going to do it. It's not a perfect solution, and I hope one day I won't feel unsafe just because my body hair is visible. But until then, I'm going to keep tweezing, plucking, and waxing my way to acceptance.

13 Weird Places Water Ends Up in Your Body

Rodale's Organic Life | Posted 09.25.2015 | Healthy Living
Rodale's Organic Life

H20 is one of the most important parts of your diet. Here's a rundown of what it does for every part of you + why you need to drink enough each day.

The Realities Of Wedding Dress Shopping With An Ostomy Bag

Amy Oestreicher | Posted 09.04.2015 | Weddings
Amy Oestreicher

I felt the pressure to fit into the gowns I saw as I flipped through bridal magazines. Every photograph I looked at seemed to promote skin-tight satin and buttoned-up bodices. How would a backless gown look with a colossal surgical scar running down my back?

Bethany Hamilton Writes Beautiful Caption About Postpartum Bodies

The Huffington Post | Carla Herreria | Posted 08.28.2015 | Parents

In the two months since giving birth to her son Tobias, Bethany Hamilton seems to have successfully balanced her pro surfing career, an upcoming autob...

3 Ways Your Body Is Telling You to Go for your Dreams!

Lolita Taub | Posted 07.29.2015 | Business
Lolita Taub

My F SHOW World Tour took me to Oceania, where I found the overarching perspective among Female Millennial Entrepreneurs to be: your body is telling you to "Go for Dreams!"

Stop Working Out and Do This Instead

Sarah Jenks | Posted 07.27.2015 | Healthy Living
Sarah Jenks

In college I used to drag myself across campus at 5:30 p.m. in the cold wearing my sweat pants, boots, and a giant coat to the women's gym to burn off...

How to Stop Hating Sunday Nights

Melinda Parrish | Posted 07.24.2015 | Style
Melinda Parrish

If you spend Sunday nights with your stomach in knots and your mind racing about all the possible, terrible things that might happen to you in the week ahead, chances are that there's an area of your life that you're unhappy with.

Why I Model

Melinda Parrish | Posted 07.17.2015 | Style
Melinda Parrish

Confession: I'm not in this for the clothes. Or the pampering, or the possibility of Instagram fame. Although all of that stuff is really fun!

Spiritual Beings on a Human Journey: How to Remember Our Stardust

Nancy Colier | Posted 07.15.2015 | GPS for the Soul
Nancy Colier

"We are not human beings having a spiritual experience. We are spiritual beings having a human experience." Most of us have heard these words from the...

Confessions of a Recovering Fat Kid

Melinda Parrish | Posted 07.15.2015 | Style
Melinda Parrish

Two days before my wedding, I was laying in the bathtub, crying because I felt bad about my body. "I am bad, I am wrong, I don't deserve the love of a great man, I don't deserve a spectacular wedding day," was the thought reel playing on loop in my head. Talking to my fiancé that night, something finally clicked.

25 Photos That Reveal Just How Amazing The Human Body Can Be

The Huffington Post | Alena Hall | Posted 07.15.2015 | Healthy Living

As a culture, we can be so wrapped up in technological advances, it's easy to forget that one essential, most incredible machine: The human body. ...

Here's What Happens To Your Body Over 24 Hours

The Huffington Post | Leigh Weingus | Posted 07.21.2015 | Healthy Living

Your body goes through a lot during the 24 hours of a day, according to a new AsapScience video. From one sunrise to the next, here is what's happenin...