Salt is impossible to avoid, no matter how hard you try. If you've eaten food prepared by someone other than yourself, you've probably eaten more salt than you should; if you've eaten food prepared by yourself, you've probably done it too.
Thus, rather than blindly following fashion, it is important to keep the balance, to listen to your body's needs and to stay healthy. Self-esteem doesn't automatically get higher if you change your body according to somebody's rules; it requires a lot of work and patience.
If you think loving your body isn't important, the only person you're fooling is yourself. You don't have to look like a supermodel to love your body. It's all about choosing to embrace yourself the way you are right now, this moment, muffin top and all.
I'm so incredibly disappointed in your response to Ashley's being featured on the cover of the 2016 Sports Illustrated swimsuit edition. When women like you tear down other women, whether it is intentional or not, it is not a good look.
You hold it in until you can go a little bit later. It can't be that bad, can it? To be honest, we can't believe we're talking about this either, but somebody's got to ask the question, and we've got answers.
Lexi Placourakis may be the closest thing we have to a Greek Goddess walking among us today! She has a smile that could melt an iceberg, and a killer figure that she routinely shows off both in her social media presence and in her work as a face on the #TRUEcurves board at TRUE Model Management.
As a veteran of the plus size fashion world, Joby has made a name for herself as a sexy, fashion-forward model who isn't afraid to push boundaries and do things that other plus size models have been afraid to do.
Lornalitz beams from the inside out when she talks about the women that she is able to inspire. Now, rather than sweating what clients will or won't accept her, Lornalitz is using her success to build a platform that allows her to empower and inspire other women facing body issues.
Sacred texts intrigue me and although they can be difficult to read, I often find little gems that shine like diamonds in my mind. It is as if they have the power of a seed to sprout over time, tickling my brain with a new thought.