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Bodywork

Mother, the Mystery of Creation

Celeste Yacoboni | Posted 05.05.2016 | Religion
Celeste Yacoboni

Great Mother, you are the mystery of creation. You hold the light and darkness, birth and death. We your children are the blossom of your seed, the fruition of your imagination. We bow to you in gratitude and blessing.

From Seed to Plant: Yoga and the New Anatomy of Interconnectedness

Eva Norlyk Smith, Ph.D. | Posted 03.26.2013 | Healthy Living
Eva Norlyk Smith, Ph.D.

In his book Anatomy Trains, author Tom Myers developed a model of this interconnectedness in terms of the soft tissues of the body. Muscles, tendons and ligaments are not individual parts, Myers proposed, but rather are organized in large networks of fascial structures.

Sleep Tip: A Chinese Medicine Approach To Women's Health

William Horden | Posted 11.17.2011 | Healthy Living
William Horden

The rule of thumb to improve sleep, it seems to me, is much the same as other efforts to improve our lives: We cannot control the circumstances around us but we control how we respond to them.