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Boost Confidence

The Science-Based Secrets To Boosting Your Confidence

Happify | Posted 03.12.2015 | Healthy Living

Who's the superhero in your life? Answer: You. We all have the power to charge confidently into whatever situation comes our way -- we just need...

The Yoga Move That Instantly Boosts Your Confidence

OWN | Posted 01.21.2016 | OWN

The long-term effects of doing yoga are no secret -- it can relieve allergies, treat some medical conditions and help you find peace, to name a few --...

How To Unlock The Confidence You Never Knew You Had

OWN | Posted 07.24.2014 | OWN

Does your stomach drop the moment you find out that you have to give a presentation? In school, at work or outside the office, many people feel a dist...

8 Surprising Things That Can Boost Your Self-Esteem

Posted 08.13.2013 | OWN

By Jena Pincott Scientists found that more of us would rather get an ego boost than have sex. These confidence-builders get you your fix when you...

11 Ways To Boost Your Self-Esteem In Less Than An Hour

Posted 03.11.2015 | OWN

By Arianna Davis and Emma Haak Simple rules for boosting self-esteem -- now achievable in one hour or less. Keep in touch! Check out HuffPost OW...

Get Over Yourself! Learn This Secret to Boost Your Confidence

Robert Pagliarini | Posted 12.07.2011 | Healthy Living
Robert Pagliarini

Nobody cares about you. Furthermore, nobody thinks about you, watches you, keeps track of what you're wearing, or notices the words you mispronounce. And yes, this is wonderful news!

How To Build Your Confidence

Morty Lefkoe | Posted 11.17.2011 | Healthy Living
Morty Lefkoe

How does a low level of confidence affect us? What changes in our lives when we gain confidence? What is confidence anyway? Where does it come from? Why do some people have more of it than others?