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Boost Memory

Super Beet Smoothie

Helen Agresti RD | Posted 04.20.2015 | Taste
Helen Agresti RD

Beets are filled with a whole lot of goodness that goes well beyond keeping our liver clean. They are a great source of fiber, disease fighting antiox...

The Surprising Health Benefit Of Alcohol For Older Adults

The Huffington Post | Shelley Emling | Posted 10.23.2014 | Fifty

It's no secret that alcohol abuse can cause a variety of health problems, including damage to the liver. However, a new study shows that light consump...

3 Tried-And-True Ways To Boost Brain Power

Renee Fisher | Posted 10.10.2014 | Fifty
Renee Fisher

Nicholas Spitzer, professor or neuroscience at the University of California and editor-in-chief of, has a message for all of you out there who are listening to classical music and doing crossword puzzles as a way of improving your brain functioning: Stop it right now.

Do These Common Memory-Boosters Really Work?

Posted 09.16.2013 | Healthy Living

By Jancee Dunn I used to have a memory that amazed people, but in the last few years I've had trouble remembering names and movie titles. ("You k...

A Handy Way To Boost Your Memory

Posted 04.26.2013 | Healthy Living

If you find yourself straining to remember the details of a dinner you attended last week, perhaps you should try making a fist with your right hand. ...

WATCH: How To Improve Your Memory

Posted 08.10.2011 | Healthy Living

What steps can we take to improve our memory? In an interview with, Gary Small, a professor of psychiatry at the UCLA School of Medici...