Brain Food

Foods To Boost Your Brain

Cooking Light | Posted 04.06.2012

Cooking Light

Just like the right diet can help prevent heart disease, high blood pressure, or cancer, health experts are finding that certain foods may boost your mind. Stay on top of your mental ball game with these foods.

4 Foods To Help You Focus Better

EatingWell | Posted 05.14.2012

EatingWell

A new study from the British Medical Journal showed that cognitive decline -- a decrease in memory and reasoning capacity -- can start to affect our brains as early as 45! Give yourself a mental boost now with these four foods.

Food For Thought? Mediterranean Diet Improves Brain Health

Posted 02.14.2012

Time to stock up on fresh veggies, fish, whole grains, legumes and olive oil: not only is the so-called 'Mediterranean diet' healthy for your heart, a...

5 Foods That Age Your Brain

Posted 01.18.2012

By Mehmet C. Oz, M.D., F.A.C.S. and Michael Roizen, M.D. for YouBeauty.com A healthy diet is about more than keeping yourself fit and free of heart...

Real Brain Food: These Nutrients Help You Stay Sharper For Longer

The Huffington Post | Meredith Melnick | Posted 12.29.2011

Seniors who ate healthful diets scored better on tests of mental acuity than did their peers who consumed junk food, according to a new study. We'v...

Writer Wednesday: 9 Brain Foods For Writers

Posted 11.23.2011

From Writer's Relief staff: We all know certain foods contribute positively to your physical health, and some foods contribute positively (in inche...

Ice Cream And Hamburgers Can Control Your Brain: Study

Reuters | Belinda Goldsmith | Posted 05.25.2011

It's official. That tub of ice-cream really can control your brain and say "eat me." A U.S. study by UT Southwestern Medical Center at Dallas has fou...

Choosing the Best Foods For Weight Loss and Longevity

Dr. Eric Braverman | Posted 05.25.2011

Dr. Eric Braverman

I've given up on the US government's food pyramid and its heavy emphasis on carbohydrates. It's a medical disaster. Instead, I recommend that you choose the best foods for your brain type.

Study: Thinking Makes Us Pig Out

LiveScience.com | Robert Roy Britt | Posted 05.25.2011

Food for thought: Intellectual activities make people eat more than when just resting, according to a study that sheds new light on brain food. This...