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Brain Foods

Eat These Foods To Stay Focused On A Busy Day

Posted 12.08.2014 | OWN

How does Sanjay Gupta, MD, a neurosurgeon and CNN correspondent, stay sharp when his schedule gets crazy? It's all about what he eats and drinks. B...

How Kale Became My Cause

Drew Ramsey, M.D. | Posted 12.01.2014 | Healthy Living
Drew Ramsey, M.D.

Kale can be grown virtually anywhere, and unlike its fair-weather friends, kale grows right through winter's frost. I've grown kale plants on a roof deck in Greenwich Village and harvested it for salads in January.

3 Ways to Excel at Work

Laurie Erdman | Posted 08.05.2013 | Business
Laurie Erdman

So how do you excel at work? Most of us think we have to go the extra mile. Work harder. Take more on. Wrong.The real secret to excelling at work is learning to better fuel your body and soul. In this case, we're talking about learning how to thrive. Follow these three easy steps.

7 Foods That Lower Your Risk Of Alzheimer's

2013-02-21-grandparentslogo.jpg | Posted 02.23.2013 | Fifty

SPECIAL FROM Keep Your Brain Healthy The best thing you can do to keep your brain working the way you want it to: exercise, and...

The Doctors Links Food to Brain Health

Riva Greenberg | Posted 04.08.2013 | Healthy Living
Riva Greenberg

I learned some interesting findings about food and brain health, and also which foods help heal and prevent some common ailments, including low mood and energy.

The Top 3 Brain Foods of 2013

Maria Rodale | Posted 03.26.2013 | Healthy Living
Maria Rodale

By guest blogger Drew Ramsey, MD, author and mental health expert Odds are you're missing some crucial ingredients for feeling your best. Most of us ...

12 Superfoods To Boost Your Brainpower

Posted 02.23.2015 | Healthy Living

We've all had those days when we just can't seem to concentrate. And while there's no magic pill to bring us back to the height of our cognitive power...

Eat These 7 Foods For Better Brain Health

Posted 06.18.2012 | Fifty

Diet and exercise are the fundamental keys to a healthy lifestyle. When it comes to aging, maintaining healthy habits can have positive long-lasting a...

5 Foods That Age Your Brain

Posted 01.18.2012 | Healthy Living

By Mehmet C. Oz, M.D., F.A.C.S. and Michael Roizen, M.D. for A healthy diet is about more than keeping yourself fit and free of heart...

Writer Wednesday: 9 Brain Foods For Writers

Posted 11.23.2011 | Books

From Writer's Relief staff: We all know certain foods contribute positively to your physical health, and some foods contribute positively (in inche...