When awareness -- through non-denial -- allows us to recognize patterns that are holding us back then you automatically have the tools to change those patterns to break free.
Read Whole Story
And just like other emotions such as love, anger or happiness, fear is something we can do something about. It is something that we can overcome. More importantly we must overcome fear otherwise, it will paralyze us.
Ariana Grande takes you on an intergalactic party bus to Mars (maybe?) in the new music video for "Break Free," her collaboration with EDM superstar Z...
Model and DJ Ruby Rose has released an incredible short film that explores the fluidity of the way humans embody concepts of gender.
Called "Break ...
When you give up unhealthy tendencies such as overdoing it on sugar, not getting enough sleep or consuming too much coffee, you can expect to get more energy.
Get top stories and blog posts emailed to me each day. Newsletters may offer personalized content or advertisements. Learn more.