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Breakfast Benefits

How The Size And Timing Of Breakfast Impacts Your Entire Day

Next Avenue | Maureen Callahan | Posted 04.23.2015 | Fifty

SPECIAL FROM Next Avenue By Maureen Callahan Breakfast is an important meal for cultivating good health, but a handful of recent studies seem to...

The Meal That Can Help you Lose Weight

Judith S. Beck, Ph.D. | Posted 08.24.2011 | Healthy Living
Judith S. Beck, Ph.D.

Recent research now backs up your mother's advice: Breakfast really may be the most important meal of the day.