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Breakfast Research

Anna Almendrala

Is Everything We Know About Breakfast Wrong? | Anna Almendrala | Posted 06.09.2014 | Healthy Living

Eating breakfast is supposed to make you smarter, help you lose weight and cut down on heart attacks -- or so everyone says. Now new findings from ...

Digesting The Implications Of Breakfast

David Katz, M.D. | Posted 09.28.2013 | Healthy Living
David Katz, M.D.

Research about breakfast tends to divide the world into those who skip and those who don't. But deferring and skipping are not the same. Skipping despite hunger, and deferring for want of it, are not the same. And clearly all breakfasts are not created equal.