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Breath Exercises

Anger-Managing Breathing Exercises

The Women's Information Network | Posted 11.17.2011 | Healthy Living

The Energy Guru explains what an anger breath is and how to do it to cleanse yourself from anger. WATCH:...

How to Breathe Better at a Mile High

Ed and Deb Shapiro | Posted 05.25.2011 | Denver
Ed and Deb Shapiro

Learning how to belly breathe will instantly help you to release stress and relax your whole body, as well as get more oxygen flowing.