Here's a challenge: name the word and/or action that will get you through your own slump. Write it down (and share it below!). Put it where you'll see it. Look at it again and again. Take it in. Own it. Complete it. Be it. Repeat it. When you do, you'll blow beyond your negative self-perceptions and external projections, fixing your gaze instead on powerful truths inside you.
I am learning not to allow the past events to fill me with fear, or the unknown of the future to fill me with trepidation, but to live for the beauty that is present in this very moment. Cystic fibrosis may be progressively present in my life, but it will not rule by fear. I will breathe bravely: continually renewed by the strength and tenacity that live within, knowing I am never alone in this fight.