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Breathwork Practice

The Benefits Of Yogic Breathing

Kripalu | Posted 04.22.2014 | Healthy Living
Kripalu

This mind/body connection is central to yoga. Nowhere is this truer than with conscious breathing, which acts as a medicinal tool, increasing well-being and peace of mind.

Breathing Is Healing

Christian de la Huerta | Posted 08.18.2012 | Healthy Living
Christian de la Huerta

Breathwork is a perfect healing tool for the 21st century. Why? Because it works so fast and efficiently, yielding immediate results and healing at every level: physically, emotionally, mentally and spiritually.