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How Forgiveness Can Change Your Life

Dr. Peter Breggin | Posted 01.02.2013 | Healthy Living
Dr. Peter Breggin

Forgiveness, as I understand it after all these decades on Earth, is about an attitude toward both ourselves and others. Forgiveness is an attitude of letting go of enmity and resentment and encouraging ourselves to feel genuine love and empathy.

Our Need for Nature

Ginger Ross Breggin | Posted 06.04.2012 | Healthy Living
Ginger Ross Breggin

Remember this, when beset by the endless days of February or by other of life's burdens: Nothing is forever. Life brings change. Nature is nearby.

Medication Madness: How Psychiatric Drugs Cause Violence, Suicide, and Crime

Dr. Peter Breggin | Posted 11.17.2011 | Healthy Living
Dr. Peter Breggin

We need to be able to take complete responsibility for ourselves and to think through our problems with rational clarity. All psychiatric drugs impair those higher mental functions.