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Brendon Burchard

How to Achieve Your Dreams (And Keep Going When It's Hard!)

Brendon Burchard | Posted 09.09.2015 | Healthy Living
Brendon Burchard

It takes a lot of work to achieve your dreams, but what do you do when the struggle gets too hard? Here are four strategies to keep you on path:

How to Make a Great First Impression

Brendon Burchard | Posted 07.14.2015 | Healthy Living
Brendon Burchard

Six strategies for making a better first impression: 1. Stop acting and be your best self: "Be yourself" is the best all-time phrase in personal d...

How to Deal With Anxiety

Brendon Burchard | Posted 06.08.2015 | Healthy Living
Brendon Burchard

Anxiety can be a sign to pay attention and bring your A-game. You can turn it into drama, a false cataclysmic feeling or you can use it as a performance enhancement tool. Here are the three primary sources of anxiety and what to do about it:

Start Something That Matters

Brendon Burchard | Posted 05.27.2015 | Healthy Living
Brendon Burchard

Sometimes your dreams for living a great life and having more personal freedom can seem so far away. Yet no matter where you are on the path, never ...

The Power of Habit: Setting Up 'Triggers' to Sustain Habits

Brendon Burchard | Posted 05.13.2015 | Healthy Living
Brendon Burchard

I've spent my entire career helping high performers set up better strategies and habits to keep them energized, engaged and achieving their best. And the biggest secret I've learned in almost 20 years in this field is what I call "trigger moments."

What Is High Performance?

Brendon Burchard | Posted 06.27.2015 | Healthy Living
Brendon Burchard

We all want to be our best, but not just during short bursts or when we need to be at our "peak." We want to live and maintain our full potential,...

How to Make Good Decisions

Brendon Burchard | Posted 06.24.2015 | Healthy Living
Brendon Burchard

When uncertain or afraid, how do we free ourselves from delay, make good decisions, and take decisive action? Three strategies... 1. Make decisions...

How to Have Good Mojo

Brendon Burchard | Posted 06.14.2015 | Healthy Living
Brendon Burchard

We all have bad days. But why do some people seem engaged and happy more often? What's the secret to having great mojo? 1. Let go of the past: ...

How to Deal With Stress

Brendon Burchard | Posted 06.08.2015 | Healthy Living
Brendon Burchard

Stress seems to be ruining people. But most stress is made up in our own mind; thus it can be controlled and minimized. Here's how to better handle stress and become more peaceful, thoughtful and joyous...

How to Slow Time

Brendon Burchard | Posted 05.29.2015 | Healthy Living
Brendon Burchard

We are too often hurried, stressed, distracted, overwhelmed, and bombarded from every angle. We are fighting the good fight, yet with so much going ...

How the Mind Works

Brendon Burchard | Posted 05.20.2015 | Healthy Living
Brendon Burchard

How does our mind work? Here's four insights that can improve your life: 1. Information: Your mind consumes information from the environment and c...

The Power of Novelty and Challenge

Brendon Burchard | Posted 05.10.2015 | Healthy Living
Brendon Burchard

We can experience more energy, engagement and enthusiasm in life when we tap into the power of novelty and challenge. Here's how to do it: 1. Mak...

Falling in Love With the Elderly and Rediscovering Our Purpose

Tajci Cameron | Posted 05.10.2015 | Healthy Living
Tajci Cameron

What does waking up to the life we are created to live have to do with falling in love with the elderly? On first thought, not so much. On second, e...

The Reality of the 'Realist'

Brendon Burchard | Posted 03.29.2014 | Religion
Brendon Burchard

People who label themselves as "realists" are usually accurate -- they see to the real edge of what they know, understand or believe. Yet, they destroy the dreams of those who wish to explore beyond the current boundaries of belief and possibility

Find Your Moon 2014

Brendon Burchard | Posted 03.01.2014 | GPS for the Soul
Brendon Burchard

Let us leave our orbit of 2013, with all its struggles and its joys and memories, and let us fully enter a new moment, setting our sights on further...

Life's Compromises

Brendon Burchard | Posted 02.17.2014 | Healthy Living
Brendon Burchard

The great compromises we make in our lives are not, like the movies often portray, centered around huge and vexing life decisions. There is no tearing...

Motivation: 3 Themes for 2013

Brendon Burchard | Posted 03.06.2013 | Healthy Living
Brendon Burchard

Now that the fireworks have faded and the hoopla of the new year has passed, it's on us to keep ourselves inspired throughout 2013. Here's one way to begin: Dump your list of resolutions.

Cortisol Switcharoo (Part 3): How the Main Stress Hormone Robs You of Memory and Telomere Length, Possibly Natal Chi

Sara Gottfried, M.D. | Posted 11.15.2012 | Healthy Living
Sara Gottfried, M.D.

"Cortisol switch" is when you flip from the cortisol love -- which is where cortisol is helping you be productive, helping you focus, helping you feel on top of the world -- to the cortisol hate. You hit the wall.

Can Your Message Change the World and Lead You to Tremendous Wealth?

Jen Grisanti | Posted 11.13.2012 | Los Angeles
Jen Grisanti

I walked in to a recent Experts Academy seminar feeling skeptical but hopeful and I left as a total believer. I am excited to apply all of the lessons I learned during the seminar to my own business.

Accepting Your Role as the Messenger

Jen Grisanti | Posted 09.11.2011 | Los Angeles
Jen Grisanti

Often, when our lives shift or hit a major turning point, we suddenly find ourselves in a new role as the messenger. It is during these life experiences that we are forced to dig deeper.