iOS app Android app

Brené Brown Shame

What's Communication Got to Do With... Lasting Love?

Mark Baer | Posted 02.10.2016 | Healthy Living
Mark Baer

Try and assess the ratio of positive to negative comments you make to each other. Chances are, you may need to make some adjustments in that regard, if you value your significant other and hope to celebrate many more love and romance-filled Valentine's Days together.

Your Vulnerability Is Beautiful

Melinda Parrish | Posted 10.27.2015 | Style
Melinda Parrish

In order to succeed, you've got to put it all out there, and share all the parts of you with the world, not just the ones that are left when you cleanly tuck all the messy stuff behind the veil.

Healing Through Creativity

Kat Reinhert | Posted 09.02.2015 | Divorce
Kat Reinhert

Within the creative process of writing and performing this music I found the courage to be vulnerable, and as difficult as it is to share these feelings with the complete unknown, I know it is worth letting go of the fear I have in sharing.

5 Proven Strategies for Releasing Negative Thoughts

Michael J. Formica | Posted 09.17.2014 | Healthy Living
Michael J. Formica

We create our experience by virtue of how we are thinking about a particular situation, good, bad or indifferent. What's important to bear in mind is that if we can think ourselves in, we can always think ourselves out.

6 People Never To Trust With Your Secrets

Posted 03.11.2015 | OWN

Finally! A guide to surviving. Brené Brown, PhD, LMSW, author of Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, P...

Brené Brown: 'There Are No Prerequisites For Worthiness'

OWN | Posted 10.22.2013 | OWN

If you've ever felt unworthy -- because of your weight, your job, your relationship or any other fill-in-the-blank reason -- shame and vulnerability r...

3 Steps To Break The Cycle Of Shame

OWN | Posted 10.08.2013 | OWN

Shame is such a powerful emotion that it can literally overcome us. For more than a decade, Dr. Brené Brown has been researching how shame and vulner...

WATCH: What Oprah Learned From Her First TV Blooper

OWN | Posted 09.21.2013 | OWN

Oprah loved her first job in television, but she says she had a lot to learn in the early years of her career. Though she made mistakes, she tells sha...

Relationship Is the Currency of Leadership

Omega Institute | Posted 10.28.2013 | Healthy Living
Omega Institute

"The bottom line is that vulnerability is scary and it feels really dangerous, but it's not nearly as dangerous or scary as spending your life on the outside looking in and wondering, 'What if I had chosen to show up?'"

WATCH: Dr. Brené Brown On Why Shame Is 'Lethal'

OWN | Posted 08.27.2013 | OWN

Shame and vulnerability researcher Dr. Brené Brown has studied the power of these intensely painful feelings as a professor at the University of Hous...

WATCH: What To Tell Yourself When You Screw Up

OWN | Posted 04.18.2013 | OWN

Dr. Brené Brown -- researcher, TED speaker and author of the book Daring Greatly -- has spoken extensively about shame, unraveling all of its complex...